Calendar

Teen Yoga 4 Week Series - Grades 9-12

Date/Time

Feb 2, 2019 to Feb 23, 2019
12:30 PM until 01:30 PM

This event occurs weekly, on Saturday.

Description

Let go of the pressures and stresses of being a high school student! Teen Yoga classes incorporate a more adult approach to yoga poses, breath and relaxation. Through discussion, mindful activities and concentration techniques, deeper explanations of yoga concepts are explored in a supportive and fun atmosphere. Classes introduce some more complicated poses, but the main focus is on relaxation and releasing stress through restorative and gentle yoga. Yoga helps to develop focus and self-control, while giving exercise to all systems of the body. No prior yoga experience required.   Pre-registration is required - 5 full series participants needed to run the program. Register by 1/31/19.   Dates: Saturdays - February 2, 9, 16, and 23 from 12:30 - 1:30 pm   Cost: $40 for the full session, $12 for each individual session   Register in studio, by phone 717.968.0167, or email info@yogaatsimplywell.com

Cost

$40 for the full session, $12 for each individual session

Location

View map Yoga at Simply Well
28 S. Pitt St.
Carlisle, PA

Additional Information

Sponsor

Yoga at Simply Well

Phone

717-968-0167

Contact name

Christine Lauriello

Contact email

info@yogaatsimplywell.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.