Way of the Butterfly

Jun 20, 2018 - Nov 13, 2018

Way of the Butterfly: Transformation through Ceremony and Sacred Plants A 9 month course Unfurl your wings and step into your FULLness As we let go and grow through Ceremony and Sacred Plants This is an experiential process of deep reverence and awakening. We meet one Tuesday a month from 10 AM to 4 PM for 9 months No prior experience necessary Please note this program is guided...

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Gentle Yoga with Guided Relaxation

Jun 21, 2018 - Dec 3, 2018

This event occurs weekly, on Monday and Thursday.

This class combines 40 min of gentle movement to stretch your muscles and restore longer breathing cycles, followed by a  20 minguided relaxation before you tackle the second part of your day. Suitable for all levels.

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Feel like a Summer Chakra Tune-Up? Are you interested in learning a bit more about your Chakra energy system and what Asana can open these spaces? Brooke will guide you through a series of Yoga Poses and easy flow sequence, designed to focus on and activate each of the 7 primary Chakras. We will work specifically with Pranayama to detox and restore balance to the breath, as we move gently...

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Restorative Yoga with Reiki

Jun 23, 2018 - Dec 29, 2018

This event occurs weekly, on Saturday.

Relax and renew before the work week with restorative poses designed to release tension and bring deep relaxation. Alternating teachers, some teachers will include Reiki with this practice.

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Yoga on the Terrace

Jun 24, 2018 - Nov 11, 2018

This event occurs weekly, on Sunday.

Sponsored by the Friends of Kings Gap, join instructor Kristiana for Yoga on Sunday mornings.   Class is appropriate for all levels, beginner to experienced. Modifications are offered for poses based on ability. A limited supply of mats are available; please bring your own if possible.   Classes held rain or shine. Attend one session or all; sign up not required....

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All are welcome to join us! Experience chanting HU, contemplative time, and enjoy a spiritual conversation with others of like heart. The many benefits of HU include inner peace and calm, expanded awareness, a sense of Divine love, and spiritual self-discovery and growth. Light refreshments.  

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Tween Yoga 4 Week Series, Grades 6-8

Jun 24, 2018 - Jun 24, 2018

This event occurs weekly, on Sunday.

Tween Yoga will incorporate yoga poses, breath, and relaxation while encouraging the individuality and creativity of each middle school aged student. Through discussion, mindful games, and concentration techniques deeper explanations of yoga concepts are explored in a supportive and fun atmosphere. Yoga helps to develop focus and self-control, while giving exercise to all systems of the body....

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Lightworker's Meeting

Jul 5, 2018 - Jun 6, 2019

This event occurs monthly, on the first Thursday of January, February, March, April, May, June, July, August, September, October, November and December.

Join us to share inspiration, fun, embrace your true self, and be enlightened.  An open forum for sharing good intentions, infinite love and ideas, and for helping each other.  This is a space where you will find inspiration and strength in your spiritual path.  Here you can share conversation, and encourage your own spiritual awakening with other members of your community in a...

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A fun mindful night out for elementary school aged kids, with a creative and engaging approach to KIDS YOGA. Join us as we celebrate with fun and relaxing yoga & activities! The SUMMER NIGHTS ADVENTURE will include a variety of activities including yoga poses, fun breathing exercises, cooperative games, art activity, snack, guided relaxation, and MORE! If weather permits, we will be...

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Teaching Restorative Yoga

Oct 5, 2018 - Oct 7, 2018

This event occurs daily, every 3 day(s).

Restorative yoga is a gentle inward form of yoga that invites participants to move towards greater balance, control and participation in their life. The participant’s body is placed in yoga postures that are supported with props. The mind is invited to slow down with the use of pranayama, visualization and mantra allowing the individual to turn inside. A restorative practice is a...

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