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This class is a modified level I to introduce students to Reiki. In this class, you will learn a brief history of Usui/Holy Fire® Reiki as well as self care. If you are interested in continuing your experience and feel guided to do so, I welcome you to join a Holy Fire® Reiki Level I and II Training. Cost: $100 per person Preregistration fee: $50 (non-refundable). Total due no less than 5...

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This event occurs weekly, on Tuesday.

Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, under-eating or bulimia. Meetings are held weekly at various locations around Central Pennsylvania. For more information or a list of additional meetings throughout the U.S. and the world, call 781-932-6300, or...

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This event occurs weekly, on Sunday.

This 4 week series is designed to help alleviate symptoms from pelvic floor dysfunction, pelvic organ prolapse, diastasis recti, lower back pain, pubic symphysis dysfunction, urinary urgency and incontinence and other core and pelvic floor problems. During the 4 weeks expect to learn proper breathing, alignment and positioning paired with yoga and pilates to help unlock your patterns and...

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Holy Fire® III Reiki Master

Dec 6, 2019 - Dec 8, 2019

The master training combines both Advanced Reiki Training and the complete Usui/Holy Fire® III Master training into one 3-day class which is usually taught during a 3 day weekend. To qualify to take this class, a student must have taken Reiki I&II and practiced Reiki II for at least six months. Cost: $850 per person Preregistration fee: $100 (non-refundable). Total due no less than 5 days...

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Amrit Yoga Nidra

Dec 6, 2019

Come and join us to de-stress, unwind, and relax during Yoga Nidra, a guided meditation designed for relaxation and to enhance your calm. What to expect: you will be guided step-by-step through the entire process with plenty of time for questions. Amrit Method of Yoga Nidra under clinical conditions, has been shown to be effective for treating depression, anxiety, chronic pain, insomnia,...

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Parents - leave the kids with us and enjoy a night out! Winter Wonderland is a fun and mindful class for kids ages 5 - 10.  This creative and engaging approach to KIDS YOGA celebrates relaxing yoga with activities!   The ADVENTURE includes: Yoga poses Fun breathing exercises Cooperative games Art activity Relaxation Snack...and MORE!  We recommend that your...

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This class is a modified level I to introduce students to Reiki. In this class, you will learn a brief history of Usui/Holy Fire® Reiki as well as self care. If you are interested in continuing your experience and feel guided to do so, I welcome you to join a Holy Fire® Reiki Level I and II Training. Cost: $100 per person Preregistration fee: $50 (non-refundable). Total due no less than 5...

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Reiki Share

Dec 15, 2019

Using Usui/Holy Fire III® Karuna Reiki® meditations, each client will experience their own healing and journey. These are powerful healing experiences. Further treatments are recommended. Reiki share, also known as Reiki circle or exchange, is a gathering of Reiki believers who participate in group Reiki treatments on each other. The main purpose for the Reiki share is to give and receive...

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Monthly Restorative Yoga

Dec 20, 2019 - Dec 20, 2019

This event occurs monthly, on the third Friday of June, August, September, October, November and December.

Calm your mind and body with a monthly restorative yoga class. Restorative yoga provides an opportunity for the body, and mind, to feel fully supported and nurtured. Postures require minimal muscular exertion and offer maximum relief from our hectic culture of busy-ness. Students will enjoy calming music in a “candlelit” environment while moving through a handful of postures using...

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Usui/Holy Fire® III Reiki I/II Training

Jan 10, 2020 - Jan 12, 2020

Reiki I and II are taught together during a weekend intensive (3-day class). Both Placements (attunements) are given. All the information and techniques for both levels are covered (for details see full listing on website). This workshop is a combination of lecture, discussion, and experience. Practice time includes giving & receiving Reiki treatments using all the hand positions,...

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